Youth Mental Health Awareness


Feeling stressed? Take a Pause. 

Click here for resources and advice.


Want to help others? Share the images and posters below in your community or on social media!


comFORTable - Social Media
comFORTable - Poster

​Taking a Break - Social Media
Taking a Break - Poster

Actions Speak Louder Than Words - Social Media
Actions Speak Louder Than Words - Poster

Be In The Moment - Social Media
Be In The Moment - Poster


Mood Boosters

Connect with Someone

Acts of Kindness

Stress Relief

Address Your Basic Needs

Practice Wellness

Connection Saves Lives Facebook Image
Connection Saves Lives Twitter & Instagram Image
Connection Saves Lives Small Poster
Connection Saves Lives​ Medium Poster
Connection Saves Lives Large Poster: English, Spanish, Hmong

The Little Things Facebook Image
The Little Things Twitter & Instagram Image
The Litte Things Small Poster
The Litte Things Medium Poster
The Little Things Large Poster: English, Spanish, Hmong

Connection Is Worth It Facebook Image
Connection Is Worth It Twitter & Instagram Image
Connection Is Worth It Small Poster
Connection Is Worth It Medium Poster​
Connection Is Worth It Large Poster: English, Spanish, Hmong

Unplug to Reconnect Facebook Image​​
Unplug to Reconnect Twitter & Instagram Image
Unplug to Reconnect Small Poster
Unplug to Reconnect Medium Poster
Unplug to Reconnect Large Poster: English, Spanish, Hmong

Depression Looks Different Poster

Trauma Looks Different Poster 1

Trauma Looks Different Poster 2

Coping Skills


Healing from Trauma

Learning to Navigate

Cope with Self Harm

Working Through Thoughts

Winning a Battle

​Tag us on your favorite social media platform so we can like and share your post!

If you have difficulty accessing our materials, or using our website, please let us know by emailing
We take digital accessibility seriously and welcome the opportunity to remove any barriers in accessing content.

Do you need help now? Call, text or chat 988 Suicide & Crisis Lifeline.​