Publication
| Brief Description |
Extracurriculars & Youth Mental Health
Spanish Version Hmong Version
| Kids who participate in extracurricular activities such as lessons, sports, afterschool clubs, or community service tend to have better mental health. Extracurriculars are organized activities that teach important life skills like teamwork, interpersonal communication, and stress management, which in turn bolster kids’ well-being and improve their lifetime outcomes. Additionally, extracurriculars, whether organized through school or a community-based organization, increase belonging – an essential ingredient for mental well-being. (July 2025)
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Healthy Screen Time in a Digital World
Spanish Version Hmong Version
| Televisions, smartphones, tablets, computers, and gaming consoles are a common part of daily life for kids. However, the more time kids spend on screens, the less time they have for healthy sleep habits, physical activity, time outdoors, and in-person time to connect with friends and family, all of which improve well-being. Researchers have warned that too much time on screens can impair the development of social skills, critical thinking, and impulse control. Since digital connections are often the primary mode of communication among kids, and profoundly shape young people’s lives, some experts advise following a Goldilocks rule – not too much and not too little time on screens. (April 2022)
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Housing Stability
Spanish Version Hmong Version
| Housing instability refers to a continuum of challenges between homelessness and stable housing. Housing instability can include moving frequently, insufficient heating and cooling, as well as exposure to toxins and allergens. Youth who live in stable housing have better mental health, physical health, school attendance, academic performance, participation in extracurricular activities, and improved earnings later in life. That is, housing stability has long-term impacts on a child’s life. (December 2022)
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Library Support of Youth Mental Health
Spanish Version Hmong Version
| Libraries can play an important role in supporting youth mental health. They offer safe, welcoming, and inclusive environments that help youth explore their interests, connect to trusted adults, play and participate in activities that enrich learning, and foster community connections, all of which build mental health and resilience. Libraries also help parents dealing with financial strain access community resources that can mitigate housing, health, or legal stress – all drivers of mental health concerns in families. (October 2023)
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Peer Support Spanish Version Hmong Version
| Peer support is a form of community care where those with lived experience help others navigate an issue through supportive relationships. Peer support helps fill gaps in the mental health workforce with roles such as recovery coaches, community health navigators, and certified peer specialists. Youth-led peer mental health groups play an important role as kids often turn to their friends and peers first for help. Peer support can be an effective, accessible, empowering, and affordable approach to meeting the mental health needs of families. (February 2023)
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